Mr. Octopus, notoriously shy, stops hiding and, lost in love with Mrs. Potato, holds her close with a hug ... It is said that this is the true story of one of the most famous, appreciated and versatile dishes of many marinas in Italy. Simple ingredients, prepared according to tradition, for a delicious appetiser or a quick and nutritious main course.
average values for 100g of drained product:
Energy in kj | 392
|
Energy in kcal | 93
|
Fats | 2,1 g
|
of which saturated fatty acids | 0.4 g
|
Carbohydrates | 6,7 g
|
of which sugars | 0,5 g
|
Protein | 12,0 g
|
Salt | 1,3 g |